portobello mushroom elk burger

The grilled portobello mushroom elk burger is a lean, low carb, umami explosion. It’s even keto-friendly! We use elk and turkey burger, but you can substitute with beef or whatever the mood calls for. Enjoy! Cheers, Shawn and Sara P.S. Need more dinner ideas? Check out this primo white fishContinue Reading

grouper with sour cherry salsa

Here is a seafood recipe that is going to for sure make a splash in your kitchen! Spencer Watts totally kicks it with this Fish the Dish gem. With his zany charisma, passion for culinary, and hilarious one-liners there isn’t a lot to NOT like about Spencer. The guy canContinue Reading

In searching for mind-blowing healthy sweets that don’t spike your blood-sugar, Sara came across these gems. These chocolate peanut butter truffles are so decadent and delicious, you’d think Reese’s themselves had a hand in the magic! Nope.  Arman Liew over at The Big Man’s World, did all the hard-work creating.Continue Reading

Using erythritol as a sugar substitute

Sara came traipsing through the kitchen with a bag in her hand, very excited about her recent delivery. When Amazon, Chewy, or anything else shows up at our door, it’s as if ol’ St. Nick himself cruised his sleigh into our ‘hood. There was no sign of the jolly fat-man.Continue Reading